I'm still trekking!

Tuesday, September 20, 2011

I'm still doing the exercise thing. I ran/jogged 3.75 miles today. It's supposed to be my easy day, but yesterday I woke up too late and only finished 2.25 miles. I should be at 4.5 miles on my easy days and at least 5 for the cardio days. Anyway I'm in my own training world and have begun to tick off the weeks to my 3rd half marathon in three years. My personal goal of 5 running events is still coming along. Two down and three more to go! WOO HOO! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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