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FANTABULOUS777

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Weigh-in Day !!! Done 40 Days of Dukan!

Tuesday, September 20, 2011

Down 5lbs today

Making a loss of 28lbs in 40 days!!!
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Member Comments About This Blog Post
  • v SUGARBABY60
    I have ordered the book from my local health Science library but in the mean time I have researched the diet on line and have started it today. You inspired me and so I checked it out. I have done the Adkins diet in the past but got in trouble with the fats so seeing this diet and minus the fats (I have no will power) and I love protein and this is what the Dr had put me on a few months ago after surgery but slowly I added the carbs and now I see that i have been headed into trouble. I did not even know the Dukan diet exsisted but thanks to running across one of your posts and seeing your results... well thank you !

    I have to go pick up some oat bran tomorrow and then i will be set.Hope you don;t mind that i have added you as a friend. emoticon
    1793 days ago
  • v MSCANELA
    Awesome! way to go!

    I just bought the book last week and reading it through! I like it and will start on the Dukan hopefully next week!

    You are doing great! emoticon
    1805 days ago
  • v THE_SHAKESHAFT
    That's amazing!! I've considered the same diet but I'm not good at giving up fruit and veg.
    1805 days ago
  • v SUEDEVLIN
    Way to go!
    1805 days ago
  • v ANGEL636
    emoticon that's fantastic. Am waiting for the book so I can start. emoticon
    1805 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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