Advertisement -- Learn more about ads on this site.


Weigh-in Day !!! Done 40 Days of Dukan!

Tuesday, September 20, 2011

Down 5lbs today

Making a loss of 28lbs in 40 days!!!

Member Comments About This Blog Post:
SUGARBABY60 10/3/2011 2:47AM

    I have ordered the book from my local health Science library but in the mean time I have researched the diet on line and have started it today. You inspired me and so I checked it out. I have done the Adkins diet in the past but got in trouble with the fats so seeing this diet and minus the fats (I have no will power) and I love protein and this is what the Dr had put me on a few months ago after surgery but slowly I added the carbs and now I see that i have been headed into trouble. I did not even know the Dukan diet exsisted but thanks to running across one of your posts and seeing your results... well thank you !

I have to go pick up some oat bran tomorrow and then i will be set.Hope you don;t mind that i have added you as a friend. emoticon

Report Inappropriate Comment
MSCANELA 9/20/2011 10:44PM

  Awesome! way to go!

I just bought the book last week and reading it through! I like it and will start on the Dukan hopefully next week!

You are doing great! emoticon

Report Inappropriate Comment
THE_SHAKESHAFT 9/20/2011 12:37PM

    That's amazing!! I've considered the same diet but I'm not good at giving up fruit and veg.

Report Inappropriate Comment
SUEDEVLIN 9/20/2011 11:57AM

    Way to go!

Report Inappropriate Comment
ANGEL636 9/20/2011 8:08AM

    emoticon that's fantastic. Am waiting for the book so I can start. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FANTABULOUS777