Monday, September 19, 2011
It's been a while since I wrote here - I don't often feel the need to express my thoughts. But I think these couple of weeks of illness with high fever have really released something for me.
I came out of it feeling exhausted, incredibly tired and was somewhat down. The sun started to shine and I got in the garden. Even at my weakest, I would come back inside feeling somehow lighter. This past weekend, I have spent 2 solid days in the garden and was very sleepy at the end of, but fulfilled. Obviously the Vit D helped, but it's more than that. Touching earth and slowing my mind in active meditation really centred me. I still have the cough, but I feel brilliant! I also think my homeopath's suggestion of Withania is working a treat. I just feel better!!
Thanks to my garden, the flowers, my beautiful pooch, the sunshine, bees, worms and all little outdoor critters for giving me so much energy - you all make me smile!