Our son spent the weekend with DH and me insulating the walls of our new home. We will be weather tight with all that foam in the walls, once the ceilings are dry walled he will return to blow in a very thick layer of cellulose. We were his helpers and we got a workout-today we both are feeling the pain in muscles that haven't been used for years. It's a good pain however and it's good to know that older bodies can keep up the pace when they have been following an exercise program.
Our future sunroom:

One half of the helpers :-):

On the down side, our eating was terrible. No time or energy to cook so we resorted to Subway roast chicken sandwiches and EggMcMuffins. This morning's fruit and yogurt breakfast tasted so good after all that.
Can't wait to see what this week will bring.