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MID3035

SparkPoints
 

Sept 19. 2011

Monday, September 19, 2011

Having a hard time right now. I seem to be depressed. I don't really want to do anything besides sleep. I look at the hubby who has done so well and lost so much weight and I remember that the only reason he did anything is because the other option was divorce and I have a hard time not being bitter about it. I feel like I work out hard, but I must be doing something wrong. I am up 2 pounds again this week. With my 20 year high school reunion looming on Saturday, this was not a good week to be up. I know I don't know those people and I have nothing to prove to them but all the same I would rather walk into that yacht club feeling confident. (yeah they really chose a yacht club, seriously)

I can't do anything about what has happened in the last couple of weeks. Instead, I will focus on what I can do. So here is the plan.

Sunday - Studio Strength Class
Monday - Cycle Class
Tuesday - Boxing
Wednesday - Cycle
Thursday - Body Pump
Friday - Elliptical
Saturday - day off (oh and that high school reunion thing)

I need to focus on putting all of my exercises and calories in my respective trackers. AND I need to take the stairs more often at work and try to hit that delightful 2 mile walking path out back on my lunch breaks.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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