Advertisement -- Learn more about ads on this site.
TANYAQHALL4

SparkPoints
 

BAD DAY

Sunday, September 18, 2011

Well started the new regiment dont know if i like it, feel like i am not working hard enough now, i enjoy exercise and cardio, seems like i have too many rest days now, today's eating didnt go well especially at dinner. we had hamburgers, so i ate one with mustard no bun, and jumbo hot dogs, ate half with chili and french fries. its amazing how how those calories get. I seem to do well with breakfast and lunch but dinner just doesnt seem to go right. i rarely go over the high end on calories, but just looking at the quantity of food for the calories is interesting. it is sure an eye opener on the quantity i used to eat, i heard that my stomach will shrink down to a normal size when i get a handle on this eating portion sizes again. Hope everyone is doing well.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TANYAQHALL4