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things I'm Doing For Me

Sunday, September 18, 2011

Losing weight by eating much more healthy has inspired me to do more taking care of myself in other aspects; which is making me feel so much better. I must admit often I am tired in the evening after a long work day and would not brush my teeth at night but now I make sure I take time to brush not only in mornng but night with flossing.

Also, I have never used facial cleansers and moisterizers but have started using some products which is giving me a glow and makes me feel so much better. Taking those few minutes a day to do a litlle self pampering makes a big difference.

Member Comments About This Blog Post:
CATLADYX8 9/18/2011 1:56PM

    Good for you! Always take time for yourself. I have been bad about the teeth burshing and flossing. I put it as one of my other goals to keep track of, but I am lax with it. I need to take more time to do those things for myself.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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