Advertisement -- Learn more about ads on this site.

    BUDDHABOI   106,377
100,000-149,999 SparkPoints

Add a little joy

Sunday, September 18, 2011

Whatever you’re doing, add a little joy to it. After all, you’re much more effective when you’re enjoying the moment you’re in.

It takes only the slightest effort to put a gentle smile on your face. And when you do, you instantly change your perspective to a more empowered one.

You don’t have to wait or beg or hope for joy to come to you. Simply allow joy to flow from you.

Remember that you’re in full control of your own attitude. So choose an attitude that supports you and affirms the positive value of the moment you’re in.

Whatever else the moment may contain, add a little joy to it. Choose to feel what feels best to you.

Add a little joy to each day. And add a lot of beauty to the world.

— Ralph Marston

Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at, Originally published/posted 02/01/11

Member Comments About This Blog Post:
MGNAGEY62 9/18/2011 11:07PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.