Wednesday, September 14, 2011
Not sure what to title this blog! But definitely feel the urge the blog tonight. I realized yesterday was my two month anniversary of spark. I am feeling very mixed things. One I know I have made a lot of progress on my fitness level. Like a month ago I would not have been able to jog at all without needing oxygen and I did it today without any pain and think if I had tried I would have been able to do more. But I am thrilled I did what I did. My weight loss is not that great could be better. I tend to not lose weight quickly due to the fact that I tend to put on muscle quickly. I have realized lately I cheat on my eating because I get bored at work and eat junk. I am working very hard on not doing that and if I do charting it so at least I am aware of my calorie intake. I was going to take measurements yesterday but due to the fact that I am supposed to start my period on Sunday and not interested in measuring my bloat. I am very pleased with myself and maybe I should not be but I am. To be more active and to be eating healthier is a great think and for that I have ever right to be proud of myself. So, Sunday is my first ever 5k and I am very excited not sure if I should be or not but I am. I am thrilled that I believe myself to be capable of completing a 5k and that is a miracle in itself. Today I worked in the greenhouse starting herbs and plants for the fall and winter. I hope the seeds grow. I love being able to bend and stoop because in the past that has been very difficult for me. I have made some awesome progress and know there are areas that need work but everything in good time. Slow and steady wins the weight loss race and I am definitely in it to win it!!!!