Wednesday, September 14, 2011
TAKE A STAND
ONLY YOU CAN CHANGE YOU
BE THE CHANGE
My Team leader just sent me a kick in the pants and this is what I got from it. Now I commit to 5 lbs weight loss before the holidays and to stay there through the holidays. Doable, yes with the slogans above my regular exercise which I have committed to since daylight savings time Yayyy and now I must commit my nutrition to the same goal if I want to lose. I have been maintaining but I realized I was getting frazzled because my goal really is to lose a bit. So here I am aligning my actions with my real desire.
Here's to a good kick in the pants