Wednesday, September 14, 2011
I lost 10 pounds. I'm since working out and eating right. I didn't have time to log in the last two day but I did get in 20 mins of resistance band work out and I ran around doing house work. On Monday though I work out with mom we do her PT I use the resistance band. Will my Aunt who I don't like since she think to knows everything started to tell my mom she was not do it right. My mom has been bed redden and that is why has is doing PT. My mom also has Dementia and forget thing even when she is in the middle of doing something. That is way I do the workout with her. While Mom became sad and it not want to do them anymore. My Aunt is not helpful at all. Then My aunt started to clean thanes that I had already clean. Which made me mad. Since I legally blind it should not upset me but my aunt will call my mom other sisters and say I not taking care of my mom right so I clean the house again and clean up the mess my aunt made since she just put thing anywhere. That why I didn't log in on Monday.
Tuesday I appointments all day but I since did 20 min of walking.
Tuesday My yoga DVD's and my yoga kit come in and I watch one of the DVD since I always watch my workout DVD before do them it helps my know what I can do and what I will need to modify.
Today I did some yoga in my chair and I feel good. Now I have ride with the Gold Wings to go on and can't wait.