FLORENCEANN06
10,000-14,999 SparkPoints 14,191
SparkPoints
 

Bad weekends don't last forever

Wednesday, September 14, 2011

I didn't do well in eating or exercise over the weekend, but weekends don't last forever.

The last couple days have gone well--I did two of my 5K training workouts and a cross-training workout. Also staying within calorie limit better.

Each new day is a new chance to make healthy choices.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FLORENCEANN06