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    NED333   20,638
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It's time to grow up!

Tuesday, September 13, 2011

OHHHH!! Is there some way to stamp my feet and throw a tantrum virtually!! That's what I feel like doing!! The past couple of days have been SO challenging!
In some ways I'm encouraged because the going got tough and I was able to stick to most of my new habits but...
I hate the feeling of wanting to soothe myself with food. I have been struggling with resentment towards a family member and even as I type this I can feel anger welling up inside of me. In the past I would find my place of comfort parked in front of the computer, playing games and eating. Avoiding life and my feelings as much as possible.
Because I don't want to end up back there....I need to face my feelings!

I DON'T WANT TO!!

*insert tantrum*.

Can't I just be a two year old for a day? No. Because then I'll end up right back where I
started and worse. So, here's to expressing my feelings, getting healthy and becoming more mature in the process. After all, I am 32. It's about time.
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  Member Comments About This Blog Post:

NED333 9/14/2011 11:22AM

    Thanks ladies!! Last night was rough but I took your advice Heather1969 and went for a run. It felt so good and I was able to run so much easier and faster than a month ago. It was hard not to feel much better by the time I got home. Plus I had to run by the family members house on my route and was able to speak blessing over them as I ran by. It felt good to release my anger and do the opposite of what I was wanting to do.... Thanks again!

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RASCALSMOMMA 9/14/2011 8:35AM

    Do what motivates you to LOVE YOURSELF! emoticon

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HEATHER1969 9/13/2011 11:49PM

    YOU can do this.... you really can. Turn it around and go blow off some steam at the gym, pour all that anger and energy into a really heart pounding workout.... it actually makes you feel better ... PROMISE....

Plus when I have a get out my anger kind of workout I use positive mantras over and over and over to push out all those thoughts that are really ticking me off at the time.

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RUBBERSOUL65 9/13/2011 7:50PM

    Stick with it... this is not an easy journey, but the more you practice at it, the less difficult it will be. Don't punish yourself for having a rough few days, just start fresh. emoticon

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