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    FUTUREYOGI   20,629
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Tale from the scale - day one in review


Tuesday, September 13, 2011

CALORIES CARBS FAT PROTEIN
Totals: 1,211 134 55 37
I would have to say that the first day of my new diet/exercise plan was both a success and a challenge.
Eating 100% vegan was a success. emoticon I picked up my meals from the local café and had that for lunch and dinner last night. Yum! emoticon emoticon emoticon
The workout plan, however is going to have to change. I had planned to workout with my trainer friend at lunchtime. He invites anyone who wants to come workout with him and unfortunately the one person I do not get along with at work started working out with him recently. It shouldn't matter but whatever I seem to do around this particular person comes back to bite me in the end so it's not worth it.
Instead I'll be working out on my own doing my Jillian Michael's dvds. The 30 day shred and Boost your Metabolism. I will still be doing yoga 3-4 days a week also. emoticon emoticon emoticon emoticon
emoticon was a success, instead of giving up or making an excuse when I came to my first obstacle I just found another way.
On to day 2.....
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Member Comments About This Blog Post:
CAPECODSANDI 9/13/2011 6:31PM

    emoticon emoticon Kudos to you Deb for making a change in your plan and coming out on top!!! So glad you like your meals. I always worry about prepackaged meals but today, it is so different. Meals are fresh and tasty too! Blogging about your new challenges and goals will help as well!! Keep it going Deb!!! emoticon emoticon emoticon emoticon emoticon
Sandi

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ANGSGETTINREAL 9/13/2011 12:07PM

    emoticon Don't let negative people stand in your way! You go, girl!

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SUZIEW27 9/13/2011 10:51AM

    emoticon . Good for you on a successful day 1!!!

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FLYCHRISTI 9/13/2011 9:37AM

    Keep going!!!! emoticon emoticon

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LINDAKAY228 9/13/2011 8:48AM

    Good for you for finding a way to work around it! Awesome first day.

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TREASURINGLIFE 9/13/2011 7:55AM

    Congrats on day #1's successes! :)

- Michelle

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FITMARY 9/13/2011 7:46AM

    Congratulations for great progress and for going with the flow when you found your plans had to change!!!
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