You'll enjoy the DVDs. Put some of your fav music on in the background it helps some. Something else to concentrate on as well usually helps me to do what I think is somewhat harder. I have noticed I do them without realizing.
Hope your Elip works great for you..
1812 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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