Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 26,029

Jogging outside

Monday, September 12, 2011

It is so different from jogging on a treadmill. I do know that I'm still out of shape but I'm very proud of myself for doing it. So my goal of running 2 miles in 20 minutes is going to be pushed back to the new year. It is so hard anymore to get on the treadmills at the gym that I just said forget it I'm going outside to jog. Now I have a new goal to jog around the block without stopping. Then I'm going to slowly add another block to my jog. I feel so good after that as well. So my game plan is doing the weights at the gym then hit the outside for my jog. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.