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    DCFKAF   8,227
7,000-8,499 SparkPoints


Sunday, September 11, 2011

...been a long time again...sorry! Doing ok...back is good. Knee not so much, but the allergist cleared me for the synvisc injection! Need to get approval from the insurance company now. Dropped 6 pounds the last 2 weeks, so I'm happy about that. Headed to Florida for a long weekend with a friend. Will be swimming in her pool for exercise while there. Never been that far south...looking forward to it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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