Progress and Remembrance.
Sunday, September 11, 2011
It's been a good week. I mostly stayed at the lower range of my calorie goals, I exercised, and I am still tobacco free. I am down 1.2 lbs. That makes a total of 16.2 lbs since I started.
Today is the anniversary of a day that changed many lives. I send Blessings to everyone who lost some one that day, may your loved ones live forever in the hearts and memories of all who knew then. My utmost gratitude to first responders everywhere. That day showed us what you are all made of, the sacrifice you are willing to make. To everyone, don't let hate and prejudice rule your life. It gives power to those who would strike at us.
Have a safe and happy week.