Sunday, September 11, 2011
Just got back from the beach and I had a good time. It was relaxing, something I don't get to much of! I think I did pretty good with my eating and I did get some walking in on the beach and boardwalk. It's hard sometimes because my husband acts like he's allergic to any kind of exercise and healthy foods LOL! So Monday I'm getting back on track. I did pretty good last month and I'm going to keep going. My mom got me a pretty charm bracelet and for every 10 pounds that I lose I am going to get a new charm! Can't wait!
I know that the one thing I struggle with is emotional eating. Things are not very good in my household and there can be a lot of tension. I need to find something to do with myself in those situations. I can't always just get out of the house because of my son. Speaking of my son, I can't believe that he's starting preschool this week! My Baby turns 4 this month! For extra money I babysit so including my son I have 4 boys all in different schools and going on different days . Have to make myself a schedule so I know who is going where when! Plus I'm my grandmother's caregiver so I have to add in her appointments too!
I really need to make some changes in my life. I feel like I've lost myself somewhere. I'm just so unhappy. I've let everyone else dictate what I'm doing, where I'm going and what I'm feeling. I think I need some time alone with God to figure myself out.
~~September goals ~~
~~ Exercise daily
~~ Stay within my calorie goals
~~ Plan weekly menus
~~ Daily First Place for Health bible study
I will do this