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    VEGANJANE   3,078
2,500-3,999 SparkPoints

Vegan Weight Loss

Sunday, September 11, 2011

Love eating vegan. It has been a long transition, several years, my whole life really. Vegan is a healthy and cruel-free way to live and in many ways it is easier to restrict calories by focusing vegan rather than simply weight loss. I am focusing on healthy eating which will lead to sustained weight loss. Excited about Sparkpeople as it is such a great help in this journey.

Member Comments About This Blog Post:
WAHMINSC 9/11/2011 12:16PM

    I've noticed that when I'm eating vegan instead of veg I lose weight steadily and feel better while doing it. Here's to healthy vegan eating and all of its benefits!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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