Advertisement -- Learn more about ads on this site.

    VEGANJANE   3,078
2,500-3,999 SparkPoints

Vegan Weight Loss

Sunday, September 11, 2011

Love eating vegan. It has been a long transition, several years, my whole life really. Vegan is a healthy and cruel-free way to live and in many ways it is easier to restrict calories by focusing vegan rather than simply weight loss. I am focusing on healthy eating which will lead to sustained weight loss. Excited about Sparkpeople as it is such a great help in this journey.

Member Comments About This Blog Post:
WAHMINSC 9/11/2011 12:16PM

    I've noticed that when I'm eating vegan instead of veg I lose weight steadily and feel better while doing it. Here's to healthy vegan eating and all of its benefits!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by VEGANJANE