5,500-6,999 SparkPoints 6,438


Sunday, September 11, 2011

I've heard so many good things about this program and I'm debating if I should purchase because I hear the horror stories about their nutrition plan and how much food you have to consume. So I'm wondering if I stick to my SP calorie intake will that effect my weight loss or my body in a negative way while using P90X? Does anyone know about the P90X that can shed some light? Thanks! emoticon emoticon
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Member Comments About This Blog Post
    I've done 90x and loved it. I only did the exercises and stuck with Sparkpeople for my nutrition plan.
    2345 days ago
    I did P90X. It's a pretty good plan. The nutritional guide is just that, a guide. They basically want you to eat right. I don't recall them specifying quantities precisely. Anyway, if you're following a good nutrition plan already (like SparkPeople) then you don't need to follow the P90X plan in my opinion. You should worry more about the workouts ... they're tough :)

    But honestly, just do it and do your best. You'll see results. Nothing to fear.
    2356 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.