Advertisement -- Learn more about ads on this site.

    BITIFULBYGOD   5,230
4,000-5,499 SparkPoints


Sunday, September 11, 2011

I've heard so many good things about this program and I'm debating if I should purchase because I hear the horror stories about their nutrition plan and how much food you have to consume. So I'm wondering if I stick to my SP calorie intake will that effect my weight loss or my body in a negative way while using P90X? Does anyone know about the P90X that can shed some light? Thanks! emoticon emoticon

Member Comments About This Blog Post:
SIMPLELIFE4REAL 9/22/2011 12:28PM

    I've done 90x and loved it. I only did the exercises and stuck with Sparkpeople for my nutrition plan.

Report Inappropriate Comment

    I did P90X. It's a pretty good plan. The nutritional guide is just that, a guide. They basically want you to eat right. I don't recall them specifying quantities precisely. Anyway, if you're following a good nutrition plan already (like SparkPeople) then you don't need to follow the P90X plan in my opinion. You should worry more about the workouts ... they're tough :)

But honestly, just do it and do your best. You'll see results. Nothing to fear.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BITIFULBYGOD