Today was "Weigh Day", about which I normally maintain strict neutrality owing to the fact that, while I've lost 16 lbs this past 4 weeks, I know the day is coming when I DON"T lose weight over the past week or, worse yet, gain a pound or two. So, I don't get too awfully excited when getting on the scale.

In any case, 16 pounds is gone from my bod. My wife swears that it is noticable, but I see no difference in the mirror (the mirror... a whole other blog waiting to be born, lol!), and my clothes still seem to fit me pretty much the same. However, I thought it would be interesting to list some things that weigh 16 pounds, or thereabouts:

- 2 gallons of water
- 3 bags of flour
- A bowling ball
- If my cat had a twin, then both of them together
- $24.27 (oh, wait... that's Pounds Sterling, lol!)