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Rewards for achieving goals

Saturday, September 10, 2011

I haven't been very good at eating right for the past few months. I've kept up with exercising and staying active but not at the level I was before (which was a minimum of 1 hour heavy exercise daily). So I've gained a little weight. I'm determined to lose it but need something to motivate me, so little baby goals it is.

New Goals as February 2013:
Weigh-in below 130 for at least a week: Pole or Aerial Silks class
Weigh-in at 125: Pedicure
Weigh-in at 118: Facial
Weigh-in at 110: Shopping Spree!
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Member Comments About This Blog Post
    Yes, these are rewards I would work for too!
    2230 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.