I love that you are in my life. I wish I lived closer and then we could really talk one on one. I think your shirtlooked very nice today. I see your still smiling and that is awesome that your staying focused on your goals. Take some time for youself over the weekend, I don't mean at the gym, I mean to focus on your inner self and find the spirit that is inside and draw from that energy. It's there and I know that you can use the wisdom from within your soul. The weekend is the perfect time to reflect. Mind, Body and Spirit that is what is on my page you know. I draw on the energy a lot and it helps me through those rough days. I am sure the scale will be nice to you tomorrow. I think taking the night off from exercise was good to do because your body is under stress right now and you need your rest. So try to unwind and relax do some deep breathing exercises and that will calm your body. Write me if you need to. Sandy
That 6# is probably water weight since I get that from having to much salt. One quart of water weighs 2# so it is easy to have a gain. You're doing great. I love your clothes!!
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