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    GIZMO2WICKED   35,656
30,000-39,999 SparkPoints

woke up to pain

Friday, September 09, 2011

I woke up to cramp all over my body today. I think i did to much with the workout. But I still going and today I did 20 min resistance band workout video some yoga pose. AS long as I keep working out a little a day I can do it. still waiting for my DVDs and yoga kit to come in hopefully some time next week. that all for today

Member Comments About This Blog Post:
BSEANACAIN 9/11/2011 12:11AM

    good luck

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BAGGIERRA 9/9/2011 6:47PM

  I hope that it was just over doing it and not a potassium deficiency....way to stay on track despite! emoticon

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