Friday, September 09, 2011
I am on the cusp of completing the first week of a juice cleanse inspired by the documentary Fat, Sick, and Nearly Dead. So apparently I should be done with the major detox phase and I do feel like I may have finally rounded the corner. Yesterday was really tough. I made a juice for lunch and dinner that did not taste very good to me. That makes me question why I am doing this and every commercial showing someone eating was torture. Now it is a new day, I stepped on the scale and am down 11.5lbs since starting the cleanse. My goal is to get as close to 200lbs as possible before restarting a modified diet. I spent this past week doing a lot of "experimenting" with different green juices and there are a lot of them that are not very good. I am now just going to focus on the ones that I liked to continue on my journey. I really have not been doing any exercise since starting the cleanse because I had not much energy. I am hoping that how I feel right now (which is pretty good) continues to grow. I hope this is the kickstart that I need to see my quest through to getting back my body!