Discipline: Orderly Training or Conduct, Training, Control
Self-Discipline: discipline and training of oneself, usually for improvement

On this journey, discipline is key. Problem is, as much as I am a creature of habit, I don’t have any discipline. I just float through life. Not the best way to live as I am coming to see. I need to be a bit more proactive.

There are several habits that I would like to develop that would be extremely helpful in my on my journey to a healthier life:

1. Waking up earlier to do devotions and talk a walk
2. Start jogging
3. Going to bed early (or on time even) in order to get enough sleep (7-8 hrs)
4. Taking a multivitamin