Advertisement -- Learn more about ads on this site.


    HEALTHY156   16,745
SparkPoints
15,000-19,999 SparkPoints
 
 

One more week:One more pound-Thursday


Friday, September 09, 2011

I journaled and I blogged
I got 90 fitness minutes-weight training, running and dancing
I had one serving of sugar
I had a super productive day again
I am still retaining water---ugh


I survived the 13 hour work day and had a great workout after it. I stopped tracking after my snack and I'm quite sure I was over my calories.

I went out with my friends and danced and sang and laughed and made out and giggled. While I won't get enough sleep tonight, I had a good time and it was therapeutic. This butterfly needs to spread her social wings from time to time.

I'm ready for the last day of the Summer Challenge and I feel good about it!

Officially this blog is on Friday, but I'm still up so it counts for Thursday!
SHARE
  Member Comments About This Blog Post:

ROCKYCPA 9/9/2011 11:49PM

    Glad you had a great night out with friends. Always remember to have fun.

Report Inappropriate Comment
MAUITN 9/9/2011 11:08AM

    Grab all the singing and dancing you can! It is so good for you. emoticon

Report Inappropriate Comment
SIMPLELIFE4REAL 9/9/2011 10:12AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TWNOMWE 9/9/2011 8:26AM

    emoticon Girl and have wonderful Friday.

Report Inappropriate Comment
TAICHIDANCER 9/9/2011 7:13AM

    Sounds like a great day. Happy Friday.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.