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SHAYLA24S

SparkPoints
 

Forget It!!

Thursday, September 08, 2011


Needed to catch up on my video blogs!! It kind of cuts off at the end but I was just saying bye so you didn't miss anything!!
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  • SPARKLE1908
    Love your blog...and your baby, London!!! She is too cute...lol

    Drinking water on the weekend is hard but once your body gets use to the "hydration", you will FEEL the difference when you aren't getting enough...I normally drink abt 12 cups a day (on average) and on the days when I am not getting enough, I show signs..(light headache, no energy, etc)...

    What might help is to use your phone to set a reminder..like have it go off every hour to remind you to get a glass of water...yeah, sounds like a tedious task but it will help!!!!

    Good luck...and that cake sounds like it was worth the 1.2 lb gain...lol
    1848 days ago
  • WENDYLEE15
    Another great blog!! I love your video blogs=]. I just grab my bottle of water when I get up in the mornings and basically have one with me all day..if I didn't do that I wouldn't get mine in then either.It's kinda just a part of me now.lol.Well you have a wonderfully total awesomeness of a weekend !!
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    1848 days ago

    Comment edited on: 9/9/2011 7:49:51 AM
  • ACCT1908
    I struggle with water daily, it's especially bad on the weekend! I will try and do better! Ok so I want cake now after you talked about your grandmas cake. YUM!!!!

    TTYL chica!!
    1849 days ago
  • MARYONAMISSION
    Awwww...London is soooo cute! Definitely use the SP app! If it weren't for that I would be in big trouble, lol. Booooo to your 1.2 gain but I'm sure it will be off in no time.
    What helps me drink my water on the weekends is to fill up a big water bottle (holds 24ozs) and just keep that close by so I see it and I sip it. I stash it in my purse when i go out too so I always have it with me. I have a giant purse, lol. I try to finish at least two of them a day which is 6 cups. Then I only have 2 more to drink.
    Btw, you are just freaking adorable!
    emoticon
    1849 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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