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    SCUBADIVA50   48,052
40,000-49,999 SparkPoints

Almost 2 weeks later and I'm still "normal"?

Thursday, September 08, 2011

Wow, I must say I'm feeling quite motivated. I mixed up my excersize routine and it seems to have made a difference. Instead of doing 2-3 very long workouts in a week, I'm now working out every day for about 15-20 minutes. It's gotten me out of my slump and I've shedded those extra 5 pounds I couldn't seem to lose. So if you've hit a plateau, you might want to give that a try.

Member Comments About This Blog Post:
BLUELEO26 9/8/2011 9:32PM

    That's a good idea, thanks for the tip. Congratulations on losing the 5lbs! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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