50,000-59,999 SparkPoints 51,795

Almost 2 weeks later and I'm still "normal"?

Thursday, September 08, 2011

Wow, I must say I'm feeling quite motivated. I mixed up my excersize routine and it seems to have made a difference. Instead of doing 2-3 very long workouts in a week, I'm now working out every day for about 15-20 minutes. It's gotten me out of my slump and I've shedded those extra 5 pounds I couldn't seem to lose. So if you've hit a plateau, you might want to give that a try.
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Member Comments About This Blog Post
    That's a good idea, thanks for the tip. Congratulations on losing the 5lbs! emoticon
    2329 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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