Thursday, September 08, 2011
So I have totally fallen off the track and down the hill. I haven't worked out in weeks. Not even a little. I have been eating whatever i want. I even caught myself doing what I call fat people eating. You know those things that some of us put together and we know other skinny people would never eat. Afterwards I felt so horrile...but that still wasn't enough for me to get up off my butt and workout.
So starting tommrow becasue I am at school till late tonight I am going to start changing. Going to stock my house with healthy food. Take the stairs at school. Get some cardio in teh morning and stay on track with my other life goals. Talking won't change the problem it takes actual work.
I am capable of doing the work. I am the only person who can do the work and if I dont do it i will be stuck in this body and place in my life forever. In the long run I know this won't make me happy.
So this month Im all game and no talk.....shifting into best mode