Joined Weight Watchers

Wednesday, September 07, 2011

I officially admit that I can't control my eating. So I joined weight watchers. 3 years ago when I joined on-line, I lost 10 lbs and was able to keep it off for a while. Time to hold myself accountable again. This time, I'm attending the meeting so that I have to admit it not only to myself, but to a room full of people.

I exercise 4 times a week and feel that I have a good handle on that. I am able to run 1.9 miles now, and am building myself up to a 5K. I do weight training as well 3 times a week.

I just can't seem to control my portion size. I eat healthy, and unhealthy, but either way can't control my portion size and eat too much, especially at nights and on the weekend.

I have to hold myself accountable, but I will need your support. Its so easy to say screw it and eat a sleeve of Oreos..... so very easy!

I hope this works!
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Member Comments About This Blog Post
    Great to hear of your re-dedication to yourself! Have done the same here...!

    Keep the SPARK! :-)

    2329 days ago
  • ALICIA214

    I am a member of WW and I find the combo with SP a good fit the meetings are great
    and a good leader is a real bonus they keep the meetings interesting. Keep in touch if you like! Good luck.

    2357 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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