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    NEWMAC2011   50,540
50,000-59,999 SparkPoints

Challenge yourself!

Tuesday, September 06, 2011

Are you getting complacent? Are your workouts routine? You know it's important to change things up so that your body doesn't get into a rut. Think about joining the Fall 5% Challenge (click on the link)
. It's filling up fast so don't miss out.

The Challenge will push you to do more, try something new, even learn something. When I joined the Summer 5% Challenge (which ends this Saturday) I also was sparked to join a 5K Your Way Challenge. I was intending to finish both challenges together but I'm a little behind in the 5K training. However, I am pushing myself to finish and to get points for my TeddyBear team by exercising and doing the lifestyle tasks.

I know this is helping me get closer to my goal of being fit. Join the Fall 5% Challenge; you'll make friends and reinforce your healthy lifestyle.

Member Comments About This Blog Post:


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MRS.PRINCIPAL 9/7/2011 6:58PM

    Glad you're in for the Fall 5%! I wouldn't miss it. Don't give up on your Spark Your Way 5K, YOU CAN DO IT! Have you thought of putting a deadline with in and signing up for the Spark Trick or Treat Trot virtual 5K?

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EJOY-EVELYN 9/7/2011 6:05PM

    I'm in! I don't know what I'd do without these great 5% challenges that allow me to maintain my weight loss. While I continue to walk, hike, tai chi, and march . . . I pretty much vary my routine by state park or location whenever possible. Need to be by the forest or lake whenever possible. Great blog!

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    Great blog, you could be a recruiter. Thank you for your comments on my blogs.

Keep up the good work!!

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TERESA159 9/7/2011 10:33AM

    Yes, well said! Can't wait for the next Challenge to start, anyone know when??

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TEDDYBEAR662 9/7/2011 10:05AM

    Great Blog and congrats on all you have done!

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    So excited for all you have achieved!!

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CHAR1970 9/7/2011 1:05AM

    I'll check it out!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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