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    NEWMAC2011   50,540
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Challenge yourself!

Tuesday, September 06, 2011

Are you getting complacent? Are your workouts routine? You know it's important to change things up so that your body doesn't get into a rut. Think about joining the Fall 5% Challenge (click on the link) www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=52982
. It's filling up fast so don't miss out.

The Challenge will push you to do more, try something new, even learn something. When I joined the Summer 5% Challenge (which ends this Saturday) I also was sparked to join a 5K Your Way Challenge. I was intending to finish both challenges together but I'm a little behind in the 5K training. However, I am pushing myself to finish and to get points for my TeddyBear team by exercising and doing the lifestyle tasks.

I know this is helping me get closer to my goal of being fit. Join the Fall 5% Challenge; you'll make friends and reinforce your healthy lifestyle.
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  Member Comments About This Blog Post:

GERMANIRISHGIRL 9/10/2011 7:37AM

    emoticon

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MRS.PRINCIPAL 9/7/2011 6:58PM

    Glad you're in for the Fall 5%! I wouldn't miss it. Don't give up on your Spark Your Way 5K, YOU CAN DO IT! Have you thought of putting a deadline with in and signing up for the Spark Trick or Treat Trot virtual 5K?

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EJOY-EVELYN 9/7/2011 6:05PM

    I'm in! I don't know what I'd do without these great 5% challenges that allow me to maintain my weight loss. While I continue to walk, hike, tai chi, and march . . . I pretty much vary my routine by state park or location whenever possible. Need to be by the forest or lake whenever possible. Great blog!

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SNOWFLAKELILYM9 9/7/2011 2:22PM

    Great blog, you could be a recruiter. Thank you for your comments on my blogs.

Keep up the good work!!

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TERESA159 9/7/2011 10:33AM

    Yes, well said! Can't wait for the next Challenge to start, anyone know when??

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TEDDYBEAR662 9/7/2011 10:05AM

    Great Blog and congrats on all you have done!

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THETURTLEBEAR 9/7/2011 8:53AM

    So excited for all you have achieved!!

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CHAR1970 9/7/2011 1:05AM

    I'll check it out!

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