Tuesday, September 06, 2011
Well today I had to not exercise. I flared out all night with my 2 autoimmune diseases...one being celiac. Somewhere I got a gluten bomb...hate when that happens. But anyway I had a painful, restless night so I decided not to get up and exercise afraid I would aggravate my current state which was better then last night but I was not quite up to my usual energy level. Tomorrow is a new day.