My friend came by to ask did I want to go to the gym?She knows I have problems with the smell and hate to wait on the equipment but,I went!we always go our seperate ways and come back and get on the equipment together.Of course I am a people person and struck up a conversation with a young woman sitting on a bench.She confided that she felt too fat to get on the treadmill!I told her that she needed to look around at all of the fat people at least trying to do something.I encouraged her to hop on next to me and she did!My friend Bailey came in and helped me cheer her on and she went ten minutes...woohoo!To our complete shock she bursted into tears and said she was a wuss!!We both hugged her and said she was not!Bailey told her she did great and she signed up for treadmill trainer.Alot of us stop doing anything physical,eat more,gain weight and feel bad.Your body needs to readjust to what it's become accustomed to NOT doing!.....Our fires here have been put out for now...we are so dry from no rain we cant afford to do anything that will cause a spark...Im treading lightly on the pavement...LOL!It's cooler and thats such a blessing to us.... SUSAN