Today's challenge for DC (daily challenges on meyouhealth.com) was to write continuously about one problem for at least 5 minutes.
So many problems. which one do I tackle first?
I have an appt with the orthopedic guy later in the week. I started the muscle relaxers my doctor had prescribed in spite of the warning do not use if you have HyPERthyriodism. it really helped so i can turn my head, it reduced pain and improved my flexibility. I went to the dentist last week , was fitted for an appliance for night time use, which reduced my jaw pain, now really the only pain left is in my cheekbones, so i think it must be sinus related. but antihistamines were just adding to my dry mouth, not really helping, same with expectorants. i need to call the doctor later and ask if i can use a decongestant , since my heart rate was so high before i wouldn't think of using any thing like psedofed.
the ymca opens their pool today. ''yay time to check the class time and take the step in to the water again, and just get started. i have a habit of not starting something , like i 'm scared to admit im not perfect, or i need help, or facing the people, music im not sure its definitely fear tho. the water will be cold but dang it will actually be good to be in the water in a huge pool around people again. i loved taking those classes before i am sure i will again. i took them 16 years ago or so, when i was diagnosed with fibromyelgia? i dropped my youngest to the nursery and had a whole hour of peace and somewhat quiet, where all my stress would melt into the water.
what can i say, i've been reading up on skunk since we seem to smell it a lot lately, and it has been spotted in our neighborhood. It said it walks very slow, and would have several dens between a 2 mile radius. but where? i am hoping it is not under my deck out back , but i think it was out there during the pool party with my in-laws this past weekend. peeyooo stink would just waif up at us just every once in a while. as if to say be quiet im sleeping here, but there is only like 4- 6 gap in the boards for the electric conduit to come into the house. i would not think thats big enough for a skunk to get threw esp not the one we saw. im going to see if the wild animal specialist can check for a den, on our property before i pay to have it removed for the whole court. its a big wooded area behind some of the houses i would think it rather live in there. not under a deck where dogs hang out. but who knows.
time's up. hot pen method was to write continuously for 5 min then stop and read what you wrote. lol at the trivia mentioned. They talked about the pen NASA paid to have developed to write in zero gravity. funny thing is I have a couple of those fisher pens.. I love them! I lost my favorite astronaut pen 'sad it had a picture of star-trek stamped on the side.
have a nice day to anyone that reads this :)