Monday, September 05, 2011
Well it is near time to get with this Warrior-Dash program next weekend 9/10/11 & 09:30 AM. It seems so long ago and a grand idea when I signed-up last Jan 2011 for the event. I was in decent running shape then. Since signing-up for the race my left knee has had problems and my shoulders have problems. I have had shots in both but does not seem to help much. My intense training for the event has come to a standstill for several months. Two weeks ago at the beach I started running and the knee and shoulder appears to have held up fine. I have been testing out running on pavement and the knee seems to be holding up.
I will start the race and I will finish..how long it takes may be up in the air. I will do my best and hope to make a decent showing. Here is the Website and for the video scroll down a little and hit the speaker button for sound . warriordash.com/index.ph