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ROCKYCPA
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Last Week of the Summer 5% Challenge

Saturday, September 03, 2011

Well, here it is the last week of the challenge. This challenge has been interesting and hard for me. I haven't been able to reach my 5% goal. Actually I have gained. But I have paid more attention to what I am eating and counting my calories. I love to exercise (Zumba up to 6 days a week) and have been able to maintain the 120 minutes everyday. This is a good challenge and even though the weight did not come off, I am going to do the Fall 5% Challenge which will hopefully be more successful weight wise. You should check out this challenge!



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Member Comments About This Blog Post
  • HAKAPES
    Are you here in on the Fall 5% challenge?
    How do you progress?
    1880 days ago
  • TWNOMWE
    Even if you gained on this challenge, you developed a routine for active living and that is more important. You will do well in the fall challenge as the pace slows down. That is my hope anyway as I remain static in this challenge as well.
    emoticon emoticon
    1916 days ago
  • BUTTERFLYAT38
    awesome that you love zumba..yeah i am exercising more then ever and i do love it.it tones and helps with stress and just all around strength..but i have to start paying close attention to my calories because the scale is not moving past a certain range up and down....i went on that team you suggested but it seemed confusing..or maybe its just me not clicking on the right links?? if you have a chance let me know exactly what the fall challenge is or where the exact link with the details of what to do are..thanks! and love to see that you are blogging again!
    1917 days ago
  • SIMPLELIFE4REAL
    way to go on getting in 120 of exercise every day!
    1917 days ago
  • ASHARON
    I have signed up for the Fall challenge too. Like you I did not reach my 5% but I did enjoy the challenge.
    Way to go on the exercise!
    1917 days ago
  • DIZZYDOC
    Don't give up yet we still have a week to go on the summer challenge! emoticon

    1917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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