Saturday, September 03, 2011
I have been gone from Spark for over half a year and my weight slowly began drifting up until I had put all my weight back on. Then just as I was ready to do something about my weight I was put on a prescription medication where the number one side effect is weight gain through increased appetite and decreased metabolism. I put on even more weight. It has been an uphill climb ever since then. Well, Iím back now and I am dropping pounds in spite of the medicine. Itís good to be back on Spark.