VEHAMILTON1
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Miss You! It's been a while since I last blogged.

Saturday, September 03, 2011


This is the light version of the tea fit for a Royal Princess's Bridal Shower!

Found in my Cookbook names: High Tea- 70 Great Brunch & Afternoon Tea Ideas!

recipes.sparkpeople.com/
cookbooks.asp?cookbook=398856


Chocolate Mint Tea

1 c Water
1 Peppermint Tea bag
3 Tbs Chocolate Syrup (light)
1-2 Tbs 2% Milk
Sweetener to taste
2-3 Tbs Fat Free Whipped Topping

Bring water to a boil. Place tea bag in cup, pour in boiling water, cover and let steep for 3-5 minutes. Remove from heat. add the chocolate syrup. Stir in milk and sweetener to taste.

If desired, top with fat free whipped cream and a drizzle of light chocolate syrup. Serve hot or over crushed ice. Makes 1 cup.



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emoticon Hi! Just a shout out to wish everyone a great Holiday weekend!

I am so sorry that I have not been around as of late. The good news is that I am exercising every morning with my sister and it is producing good results around my waist.

For several months I have been working on a Sparkrecipes Cookbook. I just completed one of the chapters. It is a collection of High Tea and Brunch Ideas.

Visit my cookbook it and let me know what you think:

High Tea- 70 Great Brunch & Afternoon Tea Ideas!

recipes.sparkpeople.com/
cookbooks.asp?cookbook=398856


Love,
Vera
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Member Comments About This Blog Post
  • OCTOBER2842
    Have a good one
    1918 days ago
  • GEEKSMEGGLY
    Wonderful collection. emoticon
    1922 days ago
  • ONCEMOREAGAIN
    Thanks, I've got it now!! GREAT!!!
    1923 days ago
  • VEHAMILTON1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Thanks so much!

    I corrected the web address for my Sparkpeoplerecipes.com . Cookbook named:

    "High Tea- 70 Great Brunch & Afternoon Tea Ideas!!"
    It can be found at:

    recipes.sparkpeople.com/

    cookbooks.asp?cookbook=398856


    Love, Vera
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1923 days ago

    Comment edited on: 9/5/2011 10:17:21 AM
  • WINDSONG~
    Hi Vera, Loved all of your cookbooks. emoticon
    1924 days ago
  • ROSEWCI
    How lovely! Thanks for posting! emoticon
    1925 days ago
  • CHRYS13
    What lovely pictures!!
    How wonderful that you and your sister are able to exercise together....and that you're getting results! Good for you!
    I tired the link, but got an error message!
    1925 days ago
  • 1COUNTRY_GAL
    How lovely,to nice to eat! Thank you for sharing the recipe for peppermint tea with chocolate,I have really been really enjoying Peppermint tea,it's calming and helps my tummy to feel good.I love chocolate and mint together,delish! I will check on your recipes,It's so awesome Vera and pretty emoticon on the fitness emoticon emoticon emoticon emoticon Diana
    1925 days ago

    Comment edited on: 9/6/2011 4:00:29 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.