Friday, September 02, 2011
the title says it all...
up & down the same 2-3 lbs for almost 2 months. finally down 0.5 lb from my last post. which i will record, if only for its teeny tiny progress.
looking to be dropping under the 200 milestone for some time now... & it's so close! it just ain't happening. i refuse to get drastic & starve & alter clean eating for an eggs & watermelon only disaster. but so tempted to do something crazy. AND I KNOW BETTER.
crazy night shifts, day sleeps, heat, health challenges, etc. my emotional barometer is actually quite steady. my exercise with swims & aquacize has been amazing for my sleek and toning and energy.
i do not understand plateaus. i welcome any advice.
it's friday eve, & i am off to work. i hope you all have a great holiday weeks end. great on all levels!