Friday, September 02, 2011
Alright confession time.... This week started strong hit every workout goal I set for myself stayed in calories the first 2 days and then my bf decided to go on a crazy binge eating week and I unfortunetly decided it was easier to join than to fight the urge! I have still been working out twice a day like I said I would and I know that's the only reason I haven't gained 10 lbs this week. Meals and snacks during the day are great I'm within all my ranges lots of healthy fruits & veggies, dinners usually a little more carb filled than I'd like but still not to damaging and then the evening rolls around and my bf looks at me and says I'm hungry I want (insert horrible junk/fast food here) and after debating for 10 min we both cave and eat whatever it is last night we made a grocery store just for junk food cause I haven't been keeping it in the house! The night before was a mc donalds run.
Now we don't normally eat like this and I know that I should still be able to resist even when the temptation is right in front of me but I'm just not that strong I know it's ok to indulge sometimes but this is ridiculous! I'm not going to make any progress eating like this and it's frustrating to me to know that all my hard work is going to waste this week because it's just canceling out the crap I'm stuffing my face with instead of trimming off this stock pile of fat I already have! This morning I woke up early and did 2 miles hopefully I get this crazy snacking under control so that I can make september the great month I know it should be!