Thursday, September 01, 2011
I guess I am on a plateau and it is making me nuts. One month I do absolutely zippo. The next month I lose maybe a half to a full pound and then the next month it goes back up a half or a pound or so. I keep hovering over the same number.
I know we aren't supposed to be in the mindset that we are on a diet. We are supposed to strive for a healthy lifestyle we can do forever. I am eating extremely healthy, my skin has never been clearer which is a far cry from last year when I had shingles for almost an entire year. I love the way I am eating and how it makes me feel. What I am not loving is the stagnant weight loss.
The kicker is that every time I run into someone I haven't seen for a few weeks or so, they tell me how great I look. They all keep saying I look like I lost more weight. That just makes me nuts. My clothes look looser. Heck my shoes even feel looser. Sometimes I almost walk out of them. It is just that @&%! scale that doesn't make sense.
Staying positive that when Oct. 1st rolls around for my next Team Weigh In the numbers go down - way down!