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    LYN-EDWY   31,837
30,000-39,999 SparkPoints

My NEW bucket list ~

Thursday, September 01, 2011

emoticonWalk everyday...inside or outside.....(Progressing well!)

emoticonDrink lots of water....has been a hard one all my life....but here I go...(still a struggle but trying)

emoticonStretch every day...(Always)

emoticonBuy a new pair of walking shoes...(Done!)

emoticonWeigh myself only once a week....(yup...)

emoticonKeep my potassium levels up and track food daily!!!!!(Doing OK...but can do better)

So as I look at this list....I ask myself..."Lyn, what's so darn hard about committing to it?"
I will look in the mirror at the end of each day and NOT lie to myself, or gloss over things...and forgive myself if I DO goof up....knowing that I CAN and I WILL do better the next day.

Updated June 3/12,
Updating Dec. 29/12 ~ not doing as good as I should.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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