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    DELIRIUMEYES   6,470
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Day 11 and weight loss sucks

Thursday, September 01, 2011

Or rather, not losing weight sucks.

I had a quinoa dish for dinner last night--it was carb-heavy (beans and corn and quinoa) but healthy...or so I thought. I'm up almost 2lbs today! WTF? I even had a really good Zumba class last night (one of the hardest ever--I know I burned a lot of calories).

Yeah...even when I stay within my calories, if I eat ANY grains (or most dairy) I gain. I know that everyone has different foods that trigger weight gain, but it is very frustrating when basically all I can eat is meat and some veg and fruit--and I still feel guilty about the meat. To top it off, it's not like we can afford "good" meat, so I have the added guilt of eating the meat of sad, abused animals.

The thing is...it's not that I don't like fruit and veg and meat...I love the way I feel physically--I love not waking up with stomach-ache (like I did this morning), or having excess wind, or getting bloat from a single meal... But it is easy to slip into old habits. It is easy to think "quinoa is healthy, I should eat some of that" when I know that it makes me feel awful later.

Okay, enough complaining today!
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  Member Comments About This Blog Post:

CECE0330 9/1/2011 12:47PM

    I'm right there with you. I recently (18 days ago to be exact) finally said ENOUGH! and started eating lean protein, fruits & veggies. Guess what? No stomach aches, the weight is flying off, I have NO knee pain (arthritis) and no bloating. But man alive, it is BORING.

*sigh*

Wish there could be a happy medium for people like us. Just a thought, but I don't think the quinoa itself would cause a lot of problem. Can you try with other ingredients? Google Sesame Mandarin Quinoa for a yummy recipe. I say this because one of the veggies i'm avoiding right now is corn due to high sugar/carb content. And beans I imagine don't help the bloat factor.

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