Thursday, September 01, 2011
was excellent! I met my monthly goal
. I had to lose 4 kilos in a month and I lost 6.4
. It is just shy of 15 pounds, 6.4 = 14.1 pounds... arrghhhhh sooo close.
Anyhoo it is all good and I am rapt. I have so much more energy and feel so much better. I believe I am finally in the right time and space to get myself right. Everyone is so supportive.
And now I have my pedometer I can walk my way to thinness (is that a word??).
So a great first day of Spring!