Going strong.

Wednesday, August 31, 2011

Still doing good. Losing weight. Not eating too much but still somehow managed to make my nice healthy wheat toast more fattening. lol. Its okay though I wont let that damage my good feelings about what I have been doing. I have been home alone a lot lately and usually that is like the death of me when it comes to eating. I get that damn boredom munchies but lately I haven't really had that but when I do get it I try to satisfy it with the first thing I wanted. That helps so much because then it just disappears. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.