Wednesday, August 31, 2011
Wow, it is state fair week. I went with a friend and totally pigged out. I felt horrid and bloated. Eating at the fair is just not a good thing as there are really no healthy choices. So, it is time to work out extra hard to burn the extra calories consumed and time to get back on track. I cannot beat myself up for slipping up. My stress levels are high right now as I have not been able to see my grandchildren for over two years now. It is a long story, one that makes me cry just thinking about it. There is nothing I can do about the situation but pray. It is wrong, unfair, but I do know that God is in control of the situation and he will reunite us in His time. I have to hold to that concept. In the meantime, it is my goal to become as healthy as possible and that includes staying on track with my eating. Onward and upward.