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    CRETE2953   5,593
5,500-6,999 SparkPoints

I Feel Fat!

Tuesday, February 27, 2007

Every morning when I weigh myself I step on the scale, look straight ahead, and when the scales have stopped screaming I look down to see what the damage is. Or at least look to see if I squeezed all the springs out of them. Also before I look down at the numbers I do a mental inventory of how I feel. Do I feel fat? Do I feel light? Maybe I shouldn't have had that popcorn lastnight? Should I have drank more or less water? Do I feel full even though I just got out of bed? Did I work out yesterday? Am I going to have to try to do twice as much working out today? All sorts of questions run through my mind in that miniscule amount of time before I look to see if today is the day I pay the piper. Lately it's been all good generally speaking. Since Jan 14th I have lost 25 pounds. Why you ask am I writing this? Well it's because right now I feel fat and am dreading facing the springed 2 inch tall soprano voiced gremlin in the morning. Yes, today I am comfortably below my daily calorie intake allotment. Maybe it's all the fiber I've been eating. I feel full. Very full. I had a large salad lastnight. Another one tonite with a Banquet Beef Pot Pie. That alone scared me. I was going to have two of them till I saw 450 calories on the side of the box So I decided to have a salad instead of the second pot pie. I feel like I did the right thing but I still feel fat right now. I'm hoping I maintain my 309 in the morning.......................
......... or do better!

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