Advertisement -- Learn more about ads on this site.
PURPLE_ANGEL

SparkPoints
 

Is extra activity exercise, or not?

Tuesday, August 30, 2011

I've been decorating the bathroom and am unsure as to whether to count the additional movement as exercise. It's movement I wouldn't have done anyway and the extra time spent doing this is making it harder to get out for a walk and stuff.

Or by counting this am i giving myself an excuse not to go for a walk?
Share This Post With Others
Member Comments About This Blog Post
  • PURPLE_ANGEL
    Thanks Guys

    I'm stripping the paint of the lovely wooden window frame, painting the walls and fitting a new floor

    All good fun although I think I may have bitten off more than I want to chew!

    Louise
    1852 days ago
  • BEHAPPY0201
    I thin kit depends on how strenous it is. If it's things like just hanging a few pictures or the like I wouldn't count it. If you were changing out faucets, getting under cabinets, laying floors, etc. I would.
    1853 days ago
  • PARKERB2
    I understand that moving is exercise, not matter how or what you do to move. So hang in there and keep moving.
    1853 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PURPLE_ANGEL